I know I have been MIA for a bit, but got some good news this week from the spine doc.  He said that whatever I am doing is working and to keep up the good work.  This from the man who on my last visit that told me I was wasting my time with PT and that only surgery would make me get better!  Hopefully, he sweetly seasoned his words since he had to eat them!

Happy St. Patrick’s Day Y’all!